Join the fitness revolution

XBODY Liverpool is a cutting-edge fitness concept where you can burn up to 500 calories during a single 20 minute training session.

Based in the heart of Liverpool, our personalised training sessions can help you achieve your fitness goals more quickly and effectively.

XBody gym marketing image
Ems Training

Electric Muscle Stimulation

Widely used in physiotherapy for decades with great results, EMS Training is now available as a Whole Body Training method, providing the perfect combination of a highly effective strength and cardio training.

Tone your body

Combining EMS training with a cardio session can help you burn fat, reduce cellulite and tone your muscles.

Improve your metabolism

EMS training can stimulate muscle development, increase blood circulation and improve your metabolic rate.

Achieve your goals, faster

You can achieve the results of a 90 minute workout in 20 minutes, enabling you to fit your training around your day.

Suitable for almost everyone

EMS training has been widely-used throughout Europe for decades to improve performance and support healthier lifestyles.

Personal Training

1-to-1 personal training

At X Body Liverpool we also offer 1-to-1 personal training. We can discuss your goals and focus your training on what you want to achieve.

1-to-1 session

If you're looking for that 1-to-1 focus, we offer a 30 minute personal session.

Bring a training partner

If you want to work out with a friend, we offer a 2-person session.

Functional training

Improve your posture, balance, flexibility and coordination through functional training.

About Bruno

As a professional footballer, Bruno has played across Europe, winning the Romania's Liga I with FC Unirea Urziceni in 2009. The following season Bruno was part of their European campaign that included Champions League wins against Rangers (4-1) and Sevilla (1-0), along with a two-legged Europa League knockout match against Liverpool.

After maintaining a high level of fitness throughout his professional career, moving into 1-to-1 personal training and EMS training was a natural progression for Bruno and he opened X Body Liverpool in 2016.

XBody Liverpool - photograph of Bruno